WOMENS CIRCLE
Empowered Together
This is for all the strong, powerful women!
If you are wanting to relax, unwind, have a good time while learning about all things, mind, body and soul then this is the place to be.
We discuss mindset, attitudes and habits. Each week will be focused on a different topic, for example:
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Confidence
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Motivation
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Energy work
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Self-love, belief and acceptance
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Law of attraction
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Manifestation
and much more...
Each session will have one or more meditations throughout.
This will be a community of women who inspire, support and empower each other. This is a place where we encourage you to be your true authentic self.
If you need some down time and looking to be part of a community of like minded women then don't hesitate to come along.
SERVICES I OFFER
Included In memberships
WOMENS CIRCLE CLASSES
Every women is welcome to join.
Light yoga and stretching.
Weekly Classes- Discussing different topics focused around mindset, attitude and habits.
Every session has 1 or more meditations.
COMMUNITY ACCESS
Every women who joins will be added to a Facebook page and a Groupchat.
We will use this to support and empower each other.
Forming a community of women- mentorship and friendship within the group.
We will use this platform to arrange activities out with the usual class- such as; Walks, Hikes, Book club, lunches, days out, etc.
This is also where information will be shared about the classes, upcoming workshop and special guests.
WORKSHOPS AND SPECIAL GUESTS
Every Month we will be hosting a workshop either hosted by myself or a special guest.
Special Guests & workshops may include: Motivational speakers, Yoga instructors, Reiki healing, Life coaches, Psychics, Expressive painting, card readings, sound healing, crystal workshop & more.
PRIVATE COACHING
I use a technique called Cognitive Behavioural Coaching, this is a fusion of cognitive behavioural therapy, rational emotive therapy, solution- focused approaches, goal setting theory and social cognitive Theory.
We focus on the present as a way to change the future by evaluating the past.
We will work together to identify what is the root of the problem, what might be stopping you from reaching full potential and what action is needed to take charge of the situation.
I use a range of methods and techniques which can be applied and adapted to any goals or circumstances.
PRICE LIST
Memberships